Lack of Water Equals Depression Mentally And Physically
The biggest reason for fatigue during the day is a lack of water. Even a little dehydration slows down metabolism. The lack of water affects chemical processes that impact all functions of the body that you feel mentally and physically.
Healing processes are slowed and interfered with, affecting your ability to fully gain pain relief. On the other hand, drinking plenty of water helps accelerates healing and enhances body functions that bring relief.
Water The Great Transporter
Water is the fluid transport agent throughout the body. It carries healing nutrients to their proper destinations.
It not only carries the oxygen you breathe in to supply your needs, but also helps supply oxygen in various chemical reactions your body needs for healing.
It also transports toxins that must be removed from your body, assuring the healing process.
More Pain or Less Pain
It's a pain when you get dehydrated (at least more so) when you are already dealing with joint or muscle pain.
Joint and muscle pain and back pain can be significantly reduced in as much as 80% of those drinking as little as 10 glasses of water a day.
This should not be difficult to understand stand when you realize that water performs a cushioning function in joints, and in vertebra where the back is concerned.
Dehydration would decrease this cushioning where rubbing of bone can occur or disks in the back can pinch – very painful... Re-hydration can do much to relieve these conditions.
You will be amazed at what the healing power of water can do for you.
Better Nutrition Absorption
Water plays an essential part in digestion and is important for nutrient absorption. Maximize the benefits of the joint and muscle relief supplements you use by assuring you have plenty of water to help make then work more efficiently.
Circulation relies heavily on the amount of water available in your body. Improving circulation in injured or inflamed areas is very important for good pain relief.
Every Cell Needs Attention
Healing power of water has its greatest impact at this level. Here where the foundation of healing is most affected. Here is where it cleans and builds better cells that show in overall health improvement.
Circulation and transport functions of water are critical at the cell level. Following a regular habit of not drinking enough water will lead you to chronic cellular dehydration followed by cell degeneration.
Cells become weak and function poorly. This makes you wide open to many diseases. Pain relief will not be the only thing you will be highly concerned with.